Sustainable Pace?! How Self-care Actually Boosts Teamwork
Finding the right balance at work is neither an individual task nor is it only a team’s responsibility. It’s an interaction of both - and more! Leaders also play a vital role as they often (still) have a higher organizational lever.
In this session I will:
- define what sustainable pace is
- share common pitfalls that can “unbalance” a system (i.e. team, whole company, and also yourself)
- offer simple yet powerful self-care practises for individuals and for teams
- mix in psychological background (e.g. on stress & coping)
YOU are invited!
Cosima Laube is an independent leadership coach and socio-technical consultant with experience e.g. in automotive, finance, healthcare and the public sector.
Building on a strong foundation as technical and people lead in IT, she enhanced her portfolio with solid coaching skills (ICF-PCC) and Psychology (BSc.).
Cosima cares more about systems thinking than local optimization, she is an introvert, a runner and a passionate community "gardener".
Her credo is: respect & adapt to achieve more TOGETHER!
